Reviews of what you should be reading next.

Tag: health

Natural Causes: The Epidemic of Wellness by Barbara Ehrenreich

A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life — from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture.

But Natural Causes goes deeper — into the fundamental unreliability of our bodies and even our “mind-bodies,” to use the fashionable term. Starting with the mysterious and seldom-acknowledged tendency of our own immune cells to promote deadly cancers, Ehrenreich looks into the cellular basis of aging, and shows how little control we actually have over it. We tend to believe we have agency over our bodies, our minds, and even over the manner of our deaths. But the latest science shows that the microscopic subunits of our bodies make their own “decisions,” and not always in our favor.
We may buy expensive anti-aging products or cosmetic surgery, get preventive screenings and eat more kale, or throw ourselves into meditation and spirituality. But all these things offer only the illusion of control.

 

Thanks to NetGalley for this ARC in exchange for an honest review!

Natural Causes is like having two books in one. The beginning section discusses whether eating “right” and exercise will truly extend our life expectancy, or if those admonitions are erroneous. The author makes some good points, while others seem a bit dubious to me. Her writing is at times self-deprecating and humorous; other times erudite.

The second part of the book is a bit dry, as she delves into the philosophical side of what is “self”, and how we think about death and dying. There is also well written chapters about inflammation, cancer, and how we may be doomed to succumb despite positive thinking and the best efforts of our oncologists.

As a long distance runner, I felt an uncomfortable feeling as the author worked through debunking exercise “myths”. Did I agree with her or not? I agreed with the section on medical ritual, as explained by Stanford medical professor Abraham Verghese during one of his TED talks. He discusses a breast cancer patient who chooses a less prestigious facility over one with valet parking, a welcoming atrium, etc. The reason? The first facility actually gave her a physical exam, using touch and interaction. If I visit a doctor and do not get my eyes, ears, or lung sounds assessed, I feel cheated. Ritual displays, whether they are a placebo or not, satisfy and calm me. I also felt a kinship with the chapter on mindfulness and ADHD, as she discusses electronic addiction and how that is depleting our attention span.

As I read on I realized that I did not agree with her decision to shun yearly exams (her thoughts are that the doctors are “looking for problems that remain undetectable to me”). The author also discusses repetitive x-rays of the teeth, mammograms and their tendency towards false positives, and colonoscopy.

When she started noting the evidence of “overdiagnosing” due to the multitude of various health screenings available, I simultaneously agreed and disagreed. A 90-year old woman does not need a mammogram; a 30-year old should get Pap smears and yearly bloodwork.

The chapter entitled Cellular Treason was most interesting; explaining that perhaps all the steps we take to remain healthy may be for naught; our cells will do what they want regardless. It was at this point in the book that the writing became more scientific and less opinionated, and leaned towards the dry and almost dull. I rather enjoyed the cantankerous, tinfoil hat-like musings from the beginning.

Ehrenreich may be a detractor of medicine, but she is no dope. She is intelligent and can put a sentence together well. This book is certain to spark debate, which hopefully was her intent. Each chapter has the ability to appeal to a wide range of people, as well as invite criticism. I feel better prepared to face my doctor after reading it.

Want your own copy? Head over to Amazon and grab it!

 

Playing the Ponies and Other Medical Mysteries Solved by Stuart B. Mushlin

With over forty years of experience as a sought after diagnostician, Dr. Stuart Mushlin has cracked his share of medical mysteries, ones in which there are bigger gambles than playing the ponies at the track. Some of his patients show up with puzzling symptoms, calling for savvy medical detective work. Others seem to present cut-and-dry cases, but they turn out to be suffering from rare or serious conditions.

In Playing the Ponies and Other Medical Mysteries Solved, Dr. Mushlin shares some of the most intriguing cases he has encountered, revealing the twists and turns of each patient’s diagnosis and treatment process. Along the way, he imparts the secrets to his success as a medical detective—not specialized high-tech equipment, but time-honored techniques like closely observing, touching, and listening to patients. He also candidly describes cases where he got things wrong, providing readers with honest insights into both the joys and dilemmas of his job.
Dr. Mushlin does not just treat diseases; he treats people. And this is not just a book about the ailments he diagnosed; it is also about the scared, uncertain, ailing individuals he helped in the process. Filled with real-life medical stories you’ll have to read to believe, Playing the Ponies is both a suspenseful page-turner and a heartfelt reflection on a life spent caring for patients.

Thanks, Rutgers University Press, for this review copy!

This book should be enjoyed most by those in the medical field. It’s a no-frills, straightforward collection of odd cases and the mental acuity needed to solve them. There is minimal gore, yet there is excellent description of the patient and how he is suffering. Each chapter is a new disease process, with the thorough history given, then the doctor’s thought process. Most of the cases have an ending; there are a few where the patient is not seen again or fails to return for a recheck visit.

Some cases are difficult merely because the patient is not forthcoming with complete medical history, where others are truly “zebras” instead of horses (There is a famous statement that notes when you hear hoofbeats, think horses, not zebras). Each case can be read on its own, with no continuity between chapters – great for absorbing a single chapter before bed.

Mushlin notes that he was an English major before he went to medical school, something that has held him in great stead as he examines patients. He notes how important it is to listen to their words as well as the silence between the words. Imagine that – a doctor taking the time to actually listen to their patient’s complaints! Mushlin’s quiet and caring bedside manner shines through on every page, even when he is handling an especially recalcitrant patient he does his best to care for her.

All four of the reviews noted on the back of the book jacket are from medical doctors, and expound on the joy of reading this book. Most of the reviews online by lay people are positive, except for someone who calls the writing wooden, and feels the stories are too short. I feel the reviewer was not familiar with this type of book; namely, a kind that minimizes drama and emphasizes the medicine. Mushlin’s style is plain and full of information. I understood everything he was saying, because I am a veterinary nurse and quite familiar with the workings of the body. In fact, I can say this is one of the few books I have read that gave so much detail on each patient before the diagnosis was discussed. I felt as if I were part of Dr Mushlin’s team with the patient right in front of me.

The only part of the book that I have a complaint about is in the chapter Learning From The Patient. The author notes that they practiced studies in a dog lab, so as to learn about basic physiologic processes. He goes on to note that “…the human body is not the same as a dog’s, humans are much more complex…”. This frustrated me, as I feel that many canine and human diseases are shared, such as diabetes, cancer, Addison’s, and neurologic issues. Each species is a complex being, similar yet different. I took his statement as demeaning to dogs and animals in general. Veterinary medicine is just as complex as human medicine, and requires the same mental and emotional effort to heal those patients. Perhaps if Dr Mushlin spent some time at an emergency veterinary hospital he would understand my feedback.

That concern was the only negative feedback I have for PLAYING THE PONIES – I found it a stimulating and fascinating read; educational without being taxing. Every patient should have a Dr Mushlin caring for him.

Want your own copy? You can pick it up [easyazon_link identifier=”0813570557″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

 

Vaccine: The Controversial Story of Medicine’s Greatest Lifesaver by Arthur Allen

vaccine

Spanning over 400 pages and telling the story from 1721 to the present day, Vaccine is a work of great scope. It starts out with the smallpox epidemic in Boston, Cotton Mather, and newfangled “variolation”, then proceeds to the 1940’s and 50’s issues with polio and measles, and rounds out the tale with the controversial DTP vaccine, a discussion of the alleged link between vaccines and autism, and an entire chapter devoted to anti vaccinators, those who would see their children suffer and die a horrible death from whooping cough and other childhood sicknesses. 

Blending science, mystery, drama, and politics, this book has something for everyone. Fun fact: the beloved Raggedy Ann & Andy dolls were created by a well known illustrator, Johnny Gruelle, after his daughter Marcella was supposedly sickened by a vaccine given at school without his permission. The book tells that “The doll, with its limp limbs, became a symbol of vaccine-damaged children, and Marcella was the heroine of the Raggedy Ann stories that Gruelle went on to illustrate.”

Another fun fact: During the frantic search for the flu vaccine in 2004, there was also a pertussis (Whooping Cough) epidemic quietly making the rounds, with more than 19,000 cases that year. There were only 11,647 in 2003. 

Anti vaccinators would storm the Internet looking for like minded souls and then get together to protest the government’s forced vaccination requirements for school children. In a ludicrous-sounding passage, a mother tells the author that it is good when her children get ill, because then everyone can take the time to slow down and spend time together. The book then goes on to tell how one child spent 6 months coughing, for most of the day and night, with spells of alternating vomiting and coughing from his illness. Another child broke a rib coughing; and a woman had to be hospitalized because she was in danger of losing her unborn child (her cervix was being nearly ruptured from the hacking.

The descriptions of the illnesses are detailed but not gory, and as you read you will find yourself thinking a lot more about the simple “shots” we all got as a kid. 

At times a bit long winded, and necessarily full of politics, Vaccine was interesting but not enthralling.  I didn’t feel it was a waste of my time, because I learned a great deal, and in the end I was glad my parents took me to the doctor and protected me. Whether you are for or against vaccines, you should read this book.

 

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