Tag: non fiction (Page 2 of 3)

DEATH INTERRUPTED by Blair Bigham, MD

October 18, 2022 / Kyle Wendy Skultety / 0 Comments

In Death Interrupted, ICU doctor Blair Bigham shares his first-hand experiences of how medicine has complicated the way we die and offers a road map for dying in the modern era. Doctors today can call on previously unimaginable technologies to help keep our bodies alive. In this new era, most organs can be kept from dying almost indefinitely by machines. But this unprecedented shift in end-of-life care has created a major crisis. In the widening grey zone between life and death, doctors fight with doctors, families feel pressured to make tough decisions about their loved ones, and lawyers are left to argue life-and-death cases in the courts. Meanwhile, intensive care patients are caught in purgatory, attached to machines and unable to speak for themselves. In Death Interrupted, Dr. Blair Bigham seeks to help readers understand the options facing them at the end of their lives. Through conversations with end-of-life professionals — including ethicists, social workers, and nurses and doctors who practice palliative care — and observations from his own time working in ambulances, emergency rooms, and the ICU, Bigham exposes the tensions inherent in this new era of dying and answers the tough questions facing us all. Because now, for the first time in human history, we may be able to choose how our own story ends.

Many thanks to NetGalley and House of Anansi Press for this review copy!

This book will make you think long and hard about your final wishes. The author explains why death and dying is such a taboo subject, how technology is making us think that we should live forever, and continually reminds us that “mors vincit omnia” (which means death conquers all in Latin). Bigham shows his compassion in every chapter, as he explores the new frontiers of end-of-life care and human euthanasia.

Years ago, our life expectancy was a lot shorter than it is now. Families were used to each other dying at home in their own beds. As they were forced to confront their mortality in a very tangible way, there were no taboos surrounding death. It was, quite literally, a major part of their lives. Since our life expectancy has increased, and there is so much innovative technology such as ventilators and ECMO machines that can prolong life, we are determined to avoid death for as long as we can. Every medical show on TV shows doctors snatching patients out of the jaws of death via “code blue” situations and miracles. The author describes this equation: technology X (resuscitation glorification + death denialism) = FALSE HOPE. We come to a hospital armed with the belief that recovery is imminent, therefore there is no reason to consider end-of-life planning or care.

Despite the leaps and bounds made by new medical technology, doctors hesitate to rely on machines sometimes. Airline pilots are taught to trust their instruments completely; after all, when they can’t see out of the plane’s window, they fly using the altimeter, directional gyro, and other instruments that let them know how fast and high they are going. In the medical world, things are different. A patient on a respirator is not guaranteed to wake up and resume his normal life. Transplanted organs may be rejected. And thereby lies the “death dilemma”. When is it time to pull the plug? Who decides to sentence their loved ones to the Great Beyond? Why don’t doctors talk honestly about death and dying, or palliative care? We all want the kitchen sink thrown at our mom or brother, in hopes that they will be with us longer, having cheated death.

But that is not always possible, or even desired. Those who stipulate “no feeding tube” or choose to be a DNR are choosing control over their own death, relieving the family countless hours of arguing, or wondering what Dad would really want done in case of mortal injuries or sickness. The author discusses ethics, communication, and myths surrounding death, to enlighten us and understand the predicament our doctors are in. There is a chapter on euthanasia and on cryogenics. There are conversations with scientists and ethicists who find the death dilemma fascinating. There are stories about real patients who lived against all odds, and others who died despite hours long codes and hundreds of pints of blood pumped into their bodies. Bigham provokes the reader to truly confront their own fears about death, suffering, and not being able to go peacefully, on their own terms.

I find the death dilemma very fascinating and have read extensively on this subject (as I have mentioned multiple times in my reviews, I wanted to be a mortician when I was deciding my path through life). DEATH INTERRUPTED is one of the best books I have read on this subject. The author shows his human side through his compassion and quest to make every one of his patients have the best death possible. His writing is not too technical or difficult to understand, and he tries to show the pros and cons of prolonging life for distinct reasons. I am happy to report that I also learned some new things, such as the various “types” of death (brain-dead, suspension to keep organs alive for donation, and dead-dead) and the problems doctors face before they are able to declare one dead.

(On a similar note – this article appeared in the New York Times and I found it quite appropriate to add to this review.)

If you are wondering why you would need to make a living will or are putting off thinking about a morbid subject like your own death, please read this book. You will be shocked, saddened, scared, and motivated to consider your own end-of-life wishes. Many thanks to Blair Bigham for bringing this subject to the forefront in a new and stimulating way.

Want your own copy? You can pick it up here.

THE FACEMAKER by Lindsey Fitzharris

September 27, 2022 / Kyle Wendy Skultety / 0 Comments

The poignant story of the visionary surgeon who rebuilt the faces of the First World War’s injured heroes, and in the process ushered in the modern era of plastic surgery.
From the moment the first machine gun rang out over the Western Front, one thing was clear: mankind’s military technology had wildly surpassed its medical capabilities. The war’s new weaponry, from tanks to shrapnel, enabled slaughter on an industrial scale, and given the nature of trench warfare, thousands of soldiers sustained facial injuries. Medical advances meant that more survived their wounds than ever before, yet disfigured soldiers did not receive the hero’s welcome they deserved.

In The Facemaker, award-winning historian Lindsey Fitzharris tells the astonishing story of the pioneering plastic surgeon Harold Gillies, who dedicated himself to restoring the faces – and the identities – of a brutalized generation. Gillies, a Cambridge-educated New Zealander, became interested in the nascent field of plastic surgery after encountering the human wreckage on the front. Returning to Britain, he established one of the world’s first hospitals dedicated entirely to facial reconstruction in Sidcup, south-east England. There, Gillies assembled a unique group of doctors, nurses, and artists whose task was to recreate what had been torn apart. At a time when losing a limb made a soldier a hero, but losing a face made him a monster to a society largely intolerant of disfigurement, Gillies restored not just the faces of the wounded but also their spirits. Meticulously researched and grippingly told, The Facemaker places Gillies’s ingenious surgical innovations alongside the poignant stories of soldiers whose lives were wrecked and repaired. The result is a vivid account of how medicine and art can merge, and of what courage and imagination can accomplish in the presence of relentless horror.

Thanks to NetGalley and Farrar, Straus and Giroux for this review copy!

THE FACEMAKER is an impressive, intense, and fact-packed book, not only about the development of plastic surgery, but also an insight into World War One and its devastating effects. I admit my understanding of the war was negligible prior to reading this, but now I have learned enough to have my interest piqued and I want to learn more. I have just requested a review copy of MEN OF 18 IN 1918 by Frederick James Hodges, a book that I would have certainly passed over if I had not read THE FACEMAKER.

Dr Harold Gillies is the titular surgeon who is constantly creating new ways to help disfigured soldiers (warning! Link leads to extremely graphic photos that may be disturbing) live normal lives. It is noted that those who had lost limbs were celebrated as heroes fighting for their country, while those who sustained facial injuries were shunned and considered freaks. The reasoning behind this is: faces and their ability to create expressions are what makes us “human”, and any deviation of what is considered “normal” creates discomfort. A face without a nose, or with a shattered jaw is difficult to look at, and so those poor soldiers were hidden away from the general public. The wards where those men were kept contained no mirrors, lest they catch a glimpse of themselves and lose the will to live.

Gillies is not the only doctor mentioned in this book; many other courageous surgeons contributed to the effort to repair these poor soldiers. The book is interspersed with descriptions of action on the Western Front, excerpts from diary entries from the soldiers that were lucky enough to have their journals survive (even if they didn’t), and accounts of how collaboration among the doctors furthered their knowledge and experience.

What fascinated me the most was hearing about the soldier’s activity on the battlefield, how he came to be injured, then his ordeal with Dr Gillies, enduring multiple operations while new techniques were tried time and time again. The book does contain a lot of graphic detail, so if you are squeamish, be aware.

I learned about artwork bringing attention to the soldier’s plight – one of the more poignant ones is the painting by John Singer Sargent entitled Gassed. The human cost of war is depicted in this 21-foot-long epic work. Other paintings and drawings are noted throughout the book, explaining how these methods helped the physicians rebuild faces. Sculpture was also used; multiple casts were made as the recreation and correction of each visage progressed.

The epilogue of THE FACEMAKER notes how plastic surgery evolved from a necessity to a luxury; rhinoplasty, facelifts, and the like were performed by Gillies long after the war was over. He continued to help others feel better about themselves until he died in 1960. He was a true visionary whose work ethic and kindness made the world a better place for many, many others.

Want your own copy? You can pick it up here.

Playing the Ponies and Other Medical Mysteries Solved by Stuart B. Mushlin

February 6, 2018 / Kyle Wendy Skultety / 0 Comments

With over forty years of experience as a sought after diagnostician, Dr. Stuart Mushlin has cracked his share of medical mysteries, ones in which there are bigger gambles than playing the ponies at the track. Some of his patients show up with puzzling symptoms, calling for savvy medical detective work. Others seem to present cut-and-dry cases, but they turn out to be suffering from rare or serious conditions.

In Playing the Ponies and Other Medical Mysteries Solved, Dr. Mushlin shares some of the most intriguing cases he has encountered, revealing the twists and turns of each patient’s diagnosis and treatment process. Along the way, he imparts the secrets to his success as a medical detective—not specialized high-tech equipment, but time-honored techniques like closely observing, touching, and listening to patients. He also candidly describes cases where he got things wrong, providing readers with honest insights into both the joys and dilemmas of his job.
Dr. Mushlin does not just treat diseases; he treats people. And this is not just a book about the ailments he diagnosed; it is also about the scared, uncertain, ailing individuals he helped in the process. Filled with real-life medical stories you’ll have to read to believe, Playing the Ponies is both a suspenseful page-turner and a heartfelt reflection on a life spent caring for patients.

Thanks, Rutgers University Press, for this review copy!

This book should be enjoyed most by those in the medical field. It’s a no-frills, straightforward collection of odd cases and the mental acuity needed to solve them. There is minimal gore, yet there is excellent description of the patient and how he is suffering. Each chapter is a new disease process, with the thorough history given, then the doctor’s thought process. Most of the cases have an ending; there are a few where the patient is not seen again or fails to return for a recheck visit.

Some cases are difficult merely because the patient is not forthcoming with complete medical history, where others are truly “zebras” instead of horses (There is a famous statement that notes when you hear hoofbeats, think horses, not zebras). Each case can be read on its own, with no continuity between chapters – great for absorbing a single chapter before bed.

Mushlin notes that he was an English major before he went to medical school, something that has held him in great stead as he examines patients. He notes how important it is to listen to their words as well as the silence between the words. Imagine that – a doctor taking the time to actually listen to their patient’s complaints! Mushlin’s quiet and caring bedside manner shines through on every page, even when he is handling an especially recalcitrant patient he does his best to care for her.

All four of the reviews noted on the back of the book jacket are from medical doctors, and expound on the joy of reading this book. Most of the reviews online by lay people are positive, except for someone who calls the writing wooden, and feels the stories are too short. I feel the reviewer was not familiar with this type of book; namely, a kind that minimizes drama and emphasizes the medicine. Mushlin’s style is plain and full of information. I understood everything he was saying, because I am a veterinary nurse and quite familiar with the workings of the body. In fact, I can say this is one of the few books I have read that gave so much detail on each patient before the diagnosis was discussed. I felt as if I were part of Dr Mushlin’s team with the patient right in front of me.

The only part of the book that I have a complaint about is in the chapter Learning From The Patient. The author notes that they practiced studies in a dog lab, so as to learn about basic physiologic processes. He goes on to note that “…the human body is not the same as a dog’s, humans are much more complex…”. This frustrated me, as I feel that many canine and human diseases are shared, such as diabetes, cancer, Addison’s, and neurologic issues. Each species is a complex being, similar yet different. I took his statement as demeaning to dogs and animals in general. Veterinary medicine is just as complex as human medicine, and requires the same mental and emotional effort to heal those patients. Perhaps if Dr Mushlin spent some time at an emergency veterinary hospital he would understand my feedback.

That concern was the only negative feedback I have for PLAYING THE PONIES – I found it a stimulating and fascinating read; educational without being taxing. Every patient should have a Dr Mushlin caring for him.

Want your own copy? You can pick it up [easyazon_link identifier=”0813570557″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

Counting Backwards ( A Doctor’s Notes on Anesthesia) by Henry Jay Przybylo

January 9, 2018 / Kyle Wendy Skultety / 0 Comments

For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. From the famous first demonstration of anesthesia in the Ether Dome at Massachusetts General Hospital in 1846 to today’s routine procedure that controls anxiety, memory formation, pain relief, and more, anesthesia has come a long way. But it remains one of the most extraordinary, unexplored corners of the medical world.
In Counting Backwards, Dr. Henry Jay Przybylo—a pediatric anesthesiologist with more than thirty years of experience—delivers an unforgettable account of the procedure’s daily dramas and fundamental mysteries. Przybylo has administered anesthesia more than 30,000 times in his career—erasing consciousness, denying memory, and immobilizing the body, and then reversing all of these effects—on newborn babies, screaming toddlers, sullen teenagers, even a gorilla. With compassion and candor, he weaves his experiences into an intimate exploration of the nature of consciousness, the politics of pain relief, and the wonder of modern medicine.

Filled with intensity and humanity, with moments of near-disaster, life-saving success, and simple grace, Counting Backwards is for anyone curious about what happens after we lose consciousness.

Thanks to NetGalley for this ARC!

There is nothing as fascinating as anesthesia. The very idea of being in a state where your insides could be cut, manipulated, and sewn back together is mind-blowing; yet this happens on a daily basis all over the world. COUNTING BACKWARDS is the personal account of a person with intimate knowledge and respect for this phenomenon.

He shares stories of the good, the bad, and the ugly surgeries that he has overseen. From babies to gorillas, he has seen more than his share. The book is not just medical jargon; he recounts his interactions with patients and shares some of his most intimate thoughts with us. We learn what his routine is when setting up for a surgery – and why it never varies. We learn the history and development of anesthesia drugs – and why he creates a new plan for each patient. Dr Przybylo is a caring and meticulous man, one that I would want in the surgery suite with me.

This memoir came about when he enrolled in the MFA program at Goucher College; a step that is admirable and daunting. His professors must have loved encouraging and developing his writing style, as the story flows as smoothly as isoflurane into the lungs. The good doctor draws from his years of experience as he discusses patients, medicine, and humanity. Each story has a moral of sorts – they don’t always have a happy ending – but there is always a lesson to be learned.

It takes a special person to have the intelligence to understand the workings of anesthesia, while also possessing the compassion to care for people. The human race can be a frustrating and ugly bunch while sick and/or scared – I’ve been one of those people a few times. Dr Przybylo is kind enough, as well as strong enough, and that is what made this book stand out for me. There was just enough anesthetic detail and gore to keep me interested, while keeping the human condition firmly front and center. This book would be a wonderful addition to someone’s medical library.

Want your own copy? You can pick it up [easyazon_link identifier=”0393254437″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

CATCHING BREATH by Kathryn Lougheed

November 28, 2017 / Kyle Wendy Skultety / 0 Comments

With more than a million victims every year–more than any other disease, including malaria–and antibiotic resistance now found in every country worldwide, tuberculosis is once again proving itself to be one of the smartest killers that humanity has ever faced. But it’s hardly surprising considering how long it’s had to hone its skills. Forty-thousand years ago, our ancestors set off from the cradle of civilization on their journey towards populating the planet. Tuberculosis hitched a lift and came with us, and it’s been there ever since; waiting, watching, and learning.
The organism responsible, Mycobacterium tuberculosis, has had plenty of time to adapt to its chosen habitat–human lungs–and has learned through natural selection to be an almost perfect pathogen. Using our own immune cells as a Trojan Horse to aid its spread, it’s come up with clever ways to avoid being killed by antibiotics. But patience has been its biggest lesson–it can enter into a latent state when times are tough, only to come back to life when a host’s immune system is compromised. Today, more than one million people die of the disease every year and around one-third of the world’s population are believed to be infected. That’s more than two billion people. Throw in the compounding problems of drug resistance, the HIV epidemic, and poverty, and it’s clear that tuberculosis remains one of the most serious problems in world medicine.
Catching Breath follows the history of TB through the ages, from its time as an infection of hunter-gatherers to the first human villages, which set it up with everything it needed to become the monstrous disease it is today, through to the perils of industrialization and urbanization. It goes on to look at the latest research in fighting the disease, with stories of modern scientific research, interviews with doctors on the TB frontline, and the personal experiences of those affected by the disease.

Thanks to NetGalley for this ARC!

I have mixed feelings about this book. On one hand, the research and science are excellent and multilayered. You can easily discern the love the author has for tuberculosis and how to contain it. On the other hand, some of her attempts at humor and lightening the mood seemed out of place to me. A reader who is not familiar with pop culture may find some of her sentences confusing – such as:

“Basically, in some settings, the machines are just sitting there like big ugly espresso machines that no one really knows how to use. Even if someone does get the urge to brew some coffee, George Clooney has used the last cassette and not put in a new order”.

I would be totally immersed in the science aspect and she would throw something like that in there from time to time. It seemed as if she was attempting to lighten the serious subject up with these humorous asides, but it just didn’t work for me.

There are a lot of facts and statistics about TB, which are staggering when you stop to consider how many people have been, and are, suffering from this disease. Certainly TB doesn’t get the airtime of, let’s say, AIDS or cancer – but its presence is still felt daily in places like Africa or India. I hadn’t realized how prevalent it still is, or how stricken these countries are.

The writer goes deep into the origin of TB and the different ways scientists are trying to defeat it. It’s a canny bacteria, though, and has the ability to mutate or take advantage of other sicknesses in the body. After reading CATCHING BREATH, I know more about TB than I ever have; from the obvious to the minutiae, the author gives us everything she’s got. I definitely appreciate her effort but the writing style was at times too dry, too broadly humorous or too rambling. Maybe a bit of editing would do the trick? In any case, don’t avoid this book if you are a fan of diseases – just be prepared for a little strangeness. You will be educated, amazed, and humbled by this tenacious germ.

Want your own copy? You can pick it up [easyazon_link identifier=”1472930347″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

The Radium Girls by Kate Moore

April 18, 2017 / Kyle Wendy Skultety / 0 Comments

The incredible true story of the young women exposed to the “wonder” substance of radium and their brave struggle for justice…

As World War I raged across the globe, hundreds of young women toiled away at the radium-dial factories, where they painted clock faces with a mysterious new substance called radium. Assured by their bosses that the luminous material was safe, the women themselves shone brightly in the dark, covered from head to toe with the glowing dust. With such a coveted job, these “shining girls” were considered the luckiest alive—until they began to fall mysteriously ill. As the fatal poison of the radium took hold, they found themselves embroiled in one of America’s biggest scandals and a groundbreaking battle for workers’ rights.

A rich, historical narrative written in a sparkling voice, The Radium Girls is the first book that fully explores the strength of extraordinary women in the face of almost impossible circumstances and the astonishing legacy they left behind.

Many thanks to NetGalley for this advanced reading copy!

From the moment I started reading THE RADIUM GIRLS I was enthralled. The author’s goal for the reader to learn about each individual girl is thoughtful and ambitious. This is truly a book where the characters are at the forefront of the story. We see how each one, eager to earn a living, found Radium Dial and sealed their fate. The author handles the tragedy with diplomacy and underscored, yet effective use of detail, both medical and non (such as when one of the ill-fated girls catches a glimpse of herself in a mirror and sees her bones glowing through her skin. She realizes she has radiation poisoning and promptly faints.).

As I read, I became infuriated and frustrated with the way that the girls were lied to and manipulated by the company. Banking upon their innocence, the “doctors” that examined them kept the true results hidden, while telling them that they were the picture of health. Over and over, they would experience a toothache or jaw pain; the harbinger of things to come. Insidiously things progressed to such a degree that walking or eating without pain was impossible. Thankfully, finally, the stars aligned and the case was brought to court. I am still amazed that there wasn’t more public outcry at their plight; this would never happen today. (Or would it? See the author’s epilogue.)

The author’s style is clean and easy to read; letting the story shine through without calling attention to how it’s being said. Once the “how” overshadows the “what”, I lose patience with a book. The writing flowed naturally here, letting emotions build and always keeping the girls front and center.

Each life is carefully, lovingly recreated – all the hopes, dreams and horror each Radium Girl experienced. By making each “girl” have a background, this brings them to life and makes this tragedy more real. There are so many moments in this book that made me stop to think about these poor victims – if they were men, would things have progressed as far as they did? These lives were truly taken for granted to further Radium Dial’s needs. I’m not sure which is more terrifying; the fact that radium has a half life of 1600 years (meaning their bodies are still emitting radiation from the grave) or that no one thought to care more about these women who were clearly suffering. Even the dimunitive “girls” is simultaneously endearing and dismissive, if you think about it.

THE RADIUM GIRLS was one of the best books I’ve read in a while, partly because the subject is fascinating, and because it allowed me to feel a gamut of emotions; to have me truly invested in the story and its outcome. The strength these women possessed is evident on every page, keeping the tension high and making them heroines regardless of how they were treated.

Kudos to the author for illuminating their lives as she did! She took these “statistics” and made them human…forcing us all to think about how the girls were treated as disposable. The description of the court battles is very detailed, further underscoring the evil corporation’s plans to try to drag out the proceedings, hoping the women would die before they would have to appear in court.

I have nothing bad to say about this book; there is history, pathos, hope, and humanity on every page. This should be required reading in high school, both to keep these girl’s memories alive, and to prevent suffering like this from ever happening again.

Want your own copy? You can pick it up [easyazon_link identifier=”B01N7KMS7X” locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

Doctors At War by Mark De Rond

April 11, 2017 / Kyle Wendy Skultety / 0 Comments

Doctors at War is a candid account of a trauma surgical team based, for a tour of duty, at a field hospital in Helmand, Afghanistan. Mark de Rond tells of the highs and lows of surgical life in hard-hitting detail, bringing to life a morally ambiguous world in which good people face impossible choices and in which routines designed to normalize experience have the unintended effect of highlighting war’s absurdity. With stories that are at once comical and tragic, de Rond captures the surreal experience of being a doctor at war. He lifts the cover on a world rarely ever seen, let alone written about, and provides a poignant counterpoint to the archetypical, adrenaline-packed, macho tale of what it is like to go to war.

Here the crude and visceral coexist with the tender and affectionate. The author tells of well-meaning soldiers at hospital reception, there to deliver a pair of legs in the belief that these can be reattached to their comrade, now in mid-surgery; of midsummer Christmas parties and pancake breakfasts and late-night sauna sessions; of interpersonal rivalries and banter; of caring too little or too much; of tenderness and compassion fatigue; of hell and redemption; of heroism and of playing God. While many good firsthand accounts of war by frontline soldiers exist, this is one of the first books ever to bring to life the experience of the surgical teams tasked with mending what war destroys.

Thanks to NetGalley for providing this review copy!

The author starts out by saying that this book was never supposed to be published, due to the subject matter and the way it was perceived to be handled. That only added more intrigue to the story, to me, and I was eager to begin reading.

The story is akin to the book/TV series MASH, with beleaguered surgeons, war all around them, stress, and dark ways to relieve the boredom. There is a great deal of loss of life complicated by military rules and the Hippocratic Oath – beware, as the injuries are horrific and discussed in great detail.

The author is British; so I expected his writing style to be a bit different from American writers. In fact, I even welcomed it, as I look forward to non-American cadences and dialects in books. What I hadn’t bargained for was uneven writing with obscure phrasing. At times it’s hard to understand who is saying what, and there was no deep insight made on the choices the doctors had to make. At the 75% mark I realized I had not really absorbed anything meaningful except that war is hell, these surgeons were doing the best they could, and sometimes there was strangeness (the usual black humor and Christmas in July) to help the soldier’s mental states. The same type of story was repeated over and over again (wounded too badly, euthanized with pain meds/crashing boredom dealt with by playing card games and trying to stay cool in the desert/occasional platitude about life) without variance or emotion.

Somehow this writer managed to make a wartime hospital seem dull. The characters are an amalgam, and so perhaps could not have been made more detailed; but I think it would have been better if he had given a little more detail about why they were doctors, what made this tour of duty different from others, etc.

It’s a shame that such an important subject matter was reduced to an unsatisfying bite of pablum, as there is a need to understand what the military deals with during extended conflicts. Heart of Darkness, Catch-22, and On Call In Hell expressed the story in a more readable and gratifying way. I gave up at the abovementioned 75% mark; something I don’t do often, but I just didn’t want to waste any more time. Great subject – bad handling.

Want your own copy? You can pick it up [easyazon_link identifier=”1501705482″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

The Happiness Effect by Donna Freitas

March 21, 2017 / Kyle Wendy Skultety / 0 Comments

Sexting. Cyberbullying. Narcissism. Social media has become the dominant force in young people’s lives, and each day seems to bring another shocking tale of private pictures getting into the wrong hands, or a lament that young people feel compelled to share their each and every thought with the entire world. Have smartphones and social media created a generation of self-obsessed egomaniacs?
Absolutely not, Donna Freitas argues in this provocative book. And, she says, these alarmist fears are drawing attention away from the real issues that young adults are facing.
Drawing on a large-scale survey and interviews with students on thirteen college campuses, Freitas finds that what young people are overwhelmingly concerned with–what they really want to talk about–is happiness. They face enormous pressure to look perfect online–not just happy, but blissful, ecstatic, and fabulously successful. Unable to achieve this impossible standard, they are anxious about letting the less-than-perfect parts of themselves become public. Far from wanting to share everything, they are brutally selective when it comes to curating their personal profiles, and worry obsessively that they might unwittingly post something that could come back to haunt them later in life. Through candid conversations with young people from diverse backgrounds, Freitas reveals how even the most well-adjusted individuals can be stricken by self-doubt when they compare their experiences with the vast collective utopia that they see online. And sometimes, as on anonymous platforms like Yik Yak, what they see instead is a depressing cesspool of racism and misogyny. Yet young people are also extremely attached to their smartphones and apps, which sometimes bring them great pleasure. It is very much a love-hate relationship.
While much of the public’s attention has been focused on headline-grabbing stories, the everyday struggles and joys of young people have remained under the radar. Freitas brings their feelings to the fore, in the words of young people themselves. The Happiness Effect is an eye-opening window into their first-hand experiences of social media and its impact on them.

Thanks to NetGalley for this review copy!

Social media is all around us, whether we like it or not. No matter where you go, you will see people constantly checking their phones, taking selfies, or updating their Facebook status. I am one of those people who have spent a few minutes looking at my feed and thinking, “Everyone looks so happy – what am I doing wrong?”

I’m doing nothing wrong. I’m of a generation where I don’t feel pressure to put on a happy face to my peers. I don’t worry about what a potential employer might think of me, based on my social media output. For a change, I feel happy to not be a college student or a Millennial. The pressure (both internal and external) that this generation is under is immense. There is nowhere to hide, nowhere to truly “be yourself” – because the whole world is watching.

The author interviewed a wide sampling of college students around the United States and put together their thoughts in this thought provoking book. Most of the interviewees spoke of selecting the best moments to share on FB, while saving the gossip and melancholy thoughts for sites that encourage anonymous postings. I learned about a site called Yik Yak, where there are no identities, and no boundaries. I also learned that when some students took a self-imposed “holiday” from their cellphones, it was like a vacation. They spoke of truly being in the moment, rather than recording it for their wall.

There was a chapter on relationships, and how students felt about hookup sites like Tinder. In an interesting juxtaposition to this theory by Simon Sinek (click here for video), Freitas notes that college students are very capable of socializing and meeting people, having complete and meaningful conversations with each other, and being empathetic. When they are around their friends, they don’t become awkward and seek to lose themselves in technology; they interact and communicate like any other generation. Sinek, on the other hand, claims that Millennials and future generations will be unable to communicate face to face, due to their smartphone addiction.

For me, the best part of the book was the last 2 chapters, where the author fleshes out her theories and explains her thought process. I support her suggestions of wi-fi free zones, and professors requiring a basket for cellphone “parking” during classes. I also applauded the inclusion of different races and religions, providing needed diversity and showing the reader how circumstances were different from one person to another.

The interviews were informative, and sometimes shocking, but at times they became repetitive and clogged the flow of information. Perhaps if she organized the book differently, it would have been a bit shorter. She did summarize each chapter at the end, while allowing the thoughts and quotes from each interviewee to illustrate her theories.

One thought that kept occurring to me was how happy I was to be older in today’s world, as I mentioned before. It’s a shame that technology has become such a big part in our lives; I can only hope the human race does not become lost.

Want your own copy? You can pick it up [easyazon_link identifier=”0190239859″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

The Happiness Advantage by Shawn Achor

February 14, 2017 / Kyle Wendy Skultety / 0 Comments

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.
In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.
Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential.

I was told about this book at a management seminar; almost immediately I ordered it from Amazon.

The author’s writing is clear and often self deprecatingly funny. He uses relevant stories to illustrate his points, and offers reasons that explain the “why” of why being happy makes things better.

Before I read this book, I was personally aware of a phenomenon in my own life: since changing jobs I was a lot happier, and things always seemed to go my way in that new job. This book seemed to be about my own life changes! We all have that mindset that “once I get this job, I’ll be happy”, and for me, it was the reverse. My job made me happy, and I had that spill over in the rest of my life. There were promotions, responsibilities, knowledge, and success for me. Was this all due to my happiness? Or was it my hard work that did it?

In any case; THE HAPPINESS ADVANTAGE should be required reading for anyone wondering how they can make their life better. Imagine a world where everyone was smiling at each other – Achor tells a story of how people became more engaged with each other as they took a moment to smile at and acknowledge their co-workers. This is similar to the management adage that the boss sets the tone of the office; if the boss comes in and is happy, the office is happy and more productive. This makes perfect sense and I’m quite sure this would work almost everywhere.

One of the great things about this book is that each chapter is a separate point. It’s easy to reach a chapter and then go out in the world to practice the tenets he puts forth. As you get further into the book you will want to search your own life for signs of happiness, and then create more of it in your personal circle. It’s not a sappy self help book; it’s an encouraging way to look inward and understand the workings of your mind in such a way to truly make a change for the better.

Don’t have time to read? (Horrors!) You can also catch some TED talks with Shawn Achor – he is super personable and makes relevant points in an entertaining and thoughtful way.

You can pick up your copy [easyazon_link identifier=”B015QK3RB2″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

Magic And Loss by Virginia Heffernan

October 25, 2016 / Kyle Wendy Skultety / 0 Comments

Just as Susan Sontag did for photography and Marshall McLuhan did for television, Virginia Heffernan (called one of the “best living writers of English prose”) reveals the logic and aesthetics behind the Internet.
Since its inception, the Internet has morphed from merely an extension of traditional media into its own full-fledged civilization. It is among mankind’s great masterpieces—a massive work of art. As an idea, it rivals monotheism. We all inhabit this fascinating place. But its deep logic, its cultural potential, and its societal impact often elude us. In this deep and thoughtful book, Virginia Heffernan presents an original and far-reaching analysis of what the Internet is and does.
Life online, in the highly visual, social, portable, and global incarnation rewards certain virtues. The new medium favors speed, accuracy, wit, prolificacy, and versatility, and its form and functions are changing how we perceive, experience, and understand the world.

Thanks to the author for gifting me this book for review!

To say, “All that is old is new again,” is that same as saying the inverse: “All that is new is old, again.” Note the comma. For Virginia Heffernan, the author of the highly-cerebral Magic and Loss, the critical characteristic of new technologies that supplant their predecessors is not whatever category by which they are categorically different from their parentages. Instead of committing the intellectually lazy act of declaring that a boundary separating incrementalism from interspectralism has been overcome, she presents the compelling thesis that our tech does little to change what is fundamental to our social consciousness. For all time, our technology has been an imperfect mirror.

From the invention of controlled fire up to the present, that mirror has become increasingly exacting in the image of ourselves that it produces. In the United States alone, this mirror now employs over 110,000 miles of heavy fiber-optic cable, and millions of miles of regional and local cable lines. It promotes the easy, pervasive distribution of photos, videos, and alarming, clickbaiting articles. It provides no built-in buffer time for public expression or reactive thoughts and feelings. Pariahs who would have lived in the shadows a generation ago now enjoy the warmth of like minds. Together, they take their seats at the table of public discourse. If we look different today than we did before the internet, it’s because we can see ourselves my clearly. The mirror changed. We did not.

This point, and many others which are related and equally profound, are trotted out in Magic and Loss with language that is never more vigorous than the subject matter seems to warrant. There is a maturity in the voice of this book that lends extra weight to sentences that contain a blow, that serrates the edges of words that cut. Early on, she quotes author Bruce Sterling: “Poor folk love their cell phones.” Heffernan comments: “Connectivity is poverty, eh? Only the poor, defined broadly as those without better options, are obsessed with connections… The connections that feel like wealth to many of us – call us the impoverished, we who brave Facebook ads and privacy concerns – are in fact meager, more meager even than inflated dollars.”

Every word cuts, and especially so if she’s describing you. She’s not cutting for the sake of cutting. She cutting so that you’ll understand that you’re involved in the issues she’s talking about. Heffernan cuts sparingly, but when she does, no word is chosen arbitrarily. That you are more meager than the inflated dollar that pays for your eyeballs should remind you that you aren’t even the consumer. You’re the product.

Finally, Heffernan’s writing is dripping with only the best influences. She quotes Walter Benjamin multiple times, and the structure of the overall work feels like what part of The Arcades Project might have been like had Benjamin lived to finish it. She drops series of short sentences here and there that taste like passages of Theodore Adorno’s Minima Moralia. What an intellectual joy to read this book was!

Want your own copy? You can pick it up [easyazon_link identifier=”1439191700″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].